![]() ![]() Your sense of touch cannot be fooled, that's why the monks of the Shaolin temple called it a system, not a method.Ī system works every single time. You will stick to him like superglue, absorbing and deflecting the incoming attacks without effort. You will complement your opponent's action, not work against it. After implementing the reflexes from the Chi Sao program you will react exactly like you should. The signal goes directly into the spinal cord and then your body will react. That's a REAL reflex based on sense of touch. What will you do? Stay still and think about what you are going to say? Or will you just react and spring up and shout whatever you feel like? You get my point? You don't have to think about it, it just happens. Imagine I am standing behind you and all of a sudden I thrust a needle into your leg. Believe me, I have seen and felt it in action. Your opponent will be stunned, asking himself just why he is not able to land a single telling blow. This is a specialized reflex training program that let's you react in a much faster way and is the only way to stop one hundred percent of incoming attacks each and every time. ![]() The Shaolin monks therefore developed a special reflex training program called 'Chi Sao', freely translated as 'sticking hands'. It's the same reason a goalkeeper cannot stop a penalty in a soccer match unless he jumps beforehand in the right corner: it's just too fast. Recent studies show it's impossible for a person to block punches or to stop an attack at full speed based just purely on a visual basis. The signal has to be sent by the brain to the limbs for you to react and that simply takes too much time. Think how much time it costs to identify an attack on a visual basis. Hundreds of years ago, the ancient monks of the Shaolin temple realized that a normal optical reflex was not enough to stop serious incoming attacks at full speed. Learn to defend the double fist in Chi Sao Learn to use the double fist in Chi Sao Learn the nail punch, one of the favorite techniques of the late GM Yip Man Learn the fourth section of Chi Sao in extreme detail Introducing the fourth Chi Sao section (two man set) of the Yip Man Wing Tjun system, shot on location in China. Sifu Sergio Iadarola - Chi Sao Section 4 - DVD ![]()
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